Kinesiology is the broad scientific study of human movement.
It’s the foundation of physical therapy and health promotion. Kinesiology draws from disciplines such as anatomy, physiology, biomechanics, neuroscience, and psychology to understand how movement affects the human body physically, mentally, and nutritionally.
By studying how muscles, joints, and body systems interact, kinesiology helps us improve performance, prevent injuries, manage chronic conditions, and enhance quality of life—whether you’re an elite athlete, recovering from surgery, or just trying to stay active and healthy.
What can Kinesiology help with?
General Health
- Asthma
- Acne, eczema, psoriasis
- Allergies, hay fever
- Food sensitivities
- Arthritis and joint pain
- Breast pain
- Back pain, sciatica
- Catarrh, rhinitis, sinus problems
- Candida or thrush symptoms
- Constipation and IBS
- Chronic fatigue
- Feeling tired all the time
- Digestive issues
- Immune System Boost
- Menstrual issues & fertility concerns
- Migraines and headaches
- Stiffness in the neck & shoulders
- Vitamin and mineral deficiencies
- Weight loss assistance
Personal / Mental Health
- Anxiety, Depression
- Fear, Anger, Phobias
- Abuse, Trauma
- Stress, Worry
- Grief and loss
- Insomnia, nightmares
- Emotional and behavioral issues
- Clarity about life decisions
Self-Development
- Dyslexia and dyspraxia
- Self-esteem and self-development
- Social skills development
- Sport and academic challenges
- Career growth
- Workplace issues
- Support for public speaking and goal setting
- Improvement and self-confidence
Psychotherapeutic Kinesiology – Rapid Life Energy Boosting!
Using the muscle testing technique, I will identify imbalances or blockages in a person’s energy system, often associated with unresolved emotional issues or traumatic experiences.
By addressing these imbalances through a combination of talk therapy, guided imagery, and various energy-balancing techniques, individuals can experience a range of benefits.
These benefits may include improved mental and emotional well-being, reduced stress and anxiety, increased self-awareness, enhanced coping mechanisms, and a greater sense of overall balance and harmony in their lives.
One Psychotherapeutic Kinesiology session is equal to 10 Basic Psychotherapeutic sessions.
Who can benefit from Kinesiology?
Kinesiology can be beneficial for individuals of all backgrounds and circumstances.
What should you bring and wear for the session?
Simply bring yourself to the session, and if you have any relevant medical records, nutritional supplements, food items for testing, or cleaning products, or anything you believe is pertinent to your health you are welcome to bring them along.
What is the duration of a treatment session?
30 minutes – 1h
What is the timeframe for seeing results?
Typically, we anticipate positive outcomes after the initial visit, and significant changes can be noticed after 3 to 4 consultations, depending on the purpose of your visit.
How to maximize the Benefits of Your Kinesiology sessions? Your Guide to Success.
Embarking on a journey of holistic well-being through kinesiology sessions opens the door to a healthier and more vibrant you. To ensure you achieve the best results and harness the full potential of this transformative practice, here are key steps to follow:
Embrace Personalized Guidance: Each kinesiology session is tailored to your unique needs. Embrace the guidance provided by your practitioner, including dietary advice, supplement recommendations, and exercise routines.
Dedicate to Dietary Adjustments: If your kinesiologist advises avoiding certain foods, it’s crucial to adhere to their guidance. Dietary changes can significantly impact your body’s energy balance and overall harmony.
Use Supplement Wisely: If supplements are recommended, integrate them into your routine as instructed. This will support your body’s healing process.
Stay Hydrated: Hydration plays a vital role in energy circulation. Drink an adequate amount of water daily to support the body’s natural processes.
Follow Exercise Regimens: Incorporate the recommended exercises into your daily routine.
Practice Patience: Be patient and consistent in following the advice given. Long-lasting results often stem from gradual, sustained changes.
Prioritize Self-Care: Beyond the sessions, prioritize self-care. Get sufficient rest, manage stress, and nurture yourself to create a harmonious foundation for health improvement.
Open Communication: Maintain open communication with your kinesiologist. Share your progress, challenges, and any changes you experience.
Celebrate Milestones: Acknowledge and celebrate the positive shifts you experience along the way. Recognizing progress fuels your commitment to the journey.
Remember, while there’s no pill for instant results, your dedication and effort are the key. Good health results require consistent work and a holistic approach. By integrating the advice provided, making conscious choices, and embracing holistic wellness, you’ll pave the way to a more balanced life.
- Regarding attire, it is recommended to wear comfortable clothing, preferably avoiding jeans, dresses, or skirts.
- During the session, you will remain fully clothed; however, there may be a few instances where some skin contact may be necessary.
If you have any inquiries or wish to explore further, please don’t hesitate to reach out. Together, we can delve into the depths of your health concerns!